Easy first-14-days Recipes

Oven Baked Salmon with Lemon Butter Sauce

If you’re looking for a quick, nourishing meal that’s bursting with flavour and fits perfectly into your low-carb lifestyle, this Oven Baked Salmon with Lemon Butter Sauce is a must-try. Salmon is naturally rich in healthy fats and protein, making…

Creamy Sausage Skillet with Spinach and Mushrooms

If you’re craving a hearty, comforting meal that’s quick to prepare and keeps carbs at bay, this Creamy Sausage Skillet is your new go-to. Packed with savoury sausage, earthy mushrooms, and vibrant spinach, all enveloped in a rich, garlicky cream…

Cheeseburger Skillet with Crispy Bacon and Pickles

Craving a juicy cheeseburger but want to keep it low-carb? This Cheeseburger Skillet brings all the classic flavours of a cheeseburger—savoury beef, melted cheese, tangy pickles, and crispy bacon—into one easy, one-pan meal. Perfect for busy weeknights, this dish is…

Breakfast Sausage Patties with Fresh Herbs and Garlic

Start your day with these flavour-packed keto breakfast sausage patties, bursting with fresh herbs and aromatic garlic. Unlike store-bought versions, these homemade patties are free from hidden sugars and fillers, making them perfect for a low-carb lifestyle. Each patty delivers…

Baked Chicken Drumsticks with Garlic Herb Butter

Craving a comforting, flavour-packed dinner that fits perfectly into your low-carb lifestyle? These Baked Chicken Drumsticks with Garlic Herb Butter are the answer. Juicy, golden-skinned drumsticks are oven-roasted to perfection, then finished with a luscious garlic and herb butter that…

Breakfast Plate with Eggs, Avocado & Crispy Bacon

Start your day with a nourishing, energising keto breakfast plate featuring perfectly cooked eggs, creamy avocado, and crispy bacon. This classic combination delivers a satisfying balance of protein and healthy fats, keeping you full and focused all morning. Eggs are…