Easy first-14-days Recipes

Chicken Salad Bowl with Creamy Avocado Dressing

Looking for a satisfying, low-carb meal that’s bursting with flavour and keeps you full for hours? This Chicken Salad Bowl with Creamy Avocado Dressing is your answer. Packed with juicy grilled chicken, crisp salad vegetables, and a rich, homemade avocado…

Cheeseburger Skillet with Crispy Bacon and Pickles

Craving a classic cheeseburger but want to keep it low-carb? This Cheeseburger Skillet delivers all the savoury, cheesy satisfaction of your favourite burger—without the bun or the carbs. Perfect for busy weeknights, this one-pan wonder is loaded with juicy minced…

Creamy Sausage Skillet with Spinach and Mushrooms

If you’re looking for a quick, comforting meal that’s both satisfying and low in carbs, this Creamy Sausage Skillet with Spinach and Mushrooms is a must-try. Packed with savoury sausage, earthy mushrooms, and tender spinach, all enveloped in a rich,…

Smoked Salmon Cream Cheese Plate with Fresh Herbs

Elevate your keto mornings or light lunches with this elegant Smoked Salmon Cream Cheese Plate. Combining silky smoked salmon, rich cream cheese, and crisp cucumber, this dish delivers a satisfying balance of healthy fats and protein with minimal carbs. Perfect…

Avocado Egg Bowl with Crispy Bacon and Chives

Start your day with a nourishing Avocado Egg Bowl, a perfect blend of creamy avocado, protein-rich eggs, and crispy bacon. This dish is designed for those seeking a quick, satisfying meal that keeps carbs low and flavour high. Avocado provides…